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The sleep book : how to sleep well every night / Dr Guy Meadows.

Nā: Momo rauemi: TextTextKaiwhakaputa:London : Orion, 2014.Whakaahuatanga: xi, 211 pages : illustrations (black and white) ; 22 cmISBN:
  • 9781409149101
Ngā marau: Summary: Supported by case studies, background information, exercises, key summaries and client testimonials, and enhanced with illustrations and visual aids, 'The Sleep Book' teaches a revolutionary new method for combating insomnia.
Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.
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Nonfiction Hāwera LibraryPlus Nonfiction Nonfiction 616.84982 (Tirotirohia te whatanga(Opens below)) Wātea I2131376
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Includes bibliographical references and index.

Supported by case studies, background information, exercises, key summaries and client testimonials, and enhanced with illustrations and visual aids, 'The Sleep Book' teaches a revolutionary new method for combating insomnia.

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