I whakahoki tō rapu i te 3 hua.

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The sleep book : how to sleep well every night / Dr Guy Meadows.

by Meadows, Guy [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Orion, 2014Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.84982] (1).

The doctor's guide to sleep solutions for stress and anxiety : combat stress and sleep better every night / Robert S. Rosenberg, D.O., F.C.C.P.

by Rosenberg, Robert S. (Robert Steven), 1948- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Beverly, Massachusetts : Fair Winds Press, an imprint of Quarto Publishing Group USA Inc., c2016Other title: Sleep solutions for stress and anxiety. | Combat stress and sleep better every night..Availability: Items available for loan: Stratford [Call number: 616.8498 ROS] (1).

How to beat insomnia and sleep problems one step at a time / Kristie Anderson.

by Anderson, Kirstie [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Robinson, 2018Other title: How to beat insomnia and sleep problems : one step at a time, using evidence-based low-intensity CBT.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.849] (1).

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