Controlling your mind : a workbooks for depression, anxiety and obsessions / David A. Clark, PhD.

Nā:

Clark, David A [author.]

Momo rauemi: Article

ArticleWhakaahuatanga: x, 240 pages ; 24 cmISBN:

9781472137753

Ngā marau:

Summary: Stop disruptive, negative thoughts at their root with a new method of mental control from one of the most distinguished figures in the field of CBT.

Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.

Ngā puringa
Momo tuemi	Tauwāhi onāianei	Kohinga	Tau karanga	Tūnga	Rā oti	Waeherepae	Ngā puringa tuemi
Nonfiction	Waverley LibraryPlus Nonfiction	Nonfiction	616.89 (Tirotirohia te whatanga(Opens below))	Wātea		I2176535

Ngā puringa katoa: 0

Tirotiro ana Waverley LibraryPlus Ngā whatanga, Shelving location: Nonfiction, Collection: Nonfiction Close shelf browser (Hides shelf browser)

Tōmua								Panuku
Tōmua	616.8585 An introduction to coping with extreme emotions : a guide to borderline or emotionally unstable personality disorder /	616.8588 Autism in adults /	616.8588 Growing in to autism /	616.89 Controlling your mind : a workbooks for depression, anxiety and obsessions /	616.89 Mental : everything you never knew you needed to know about mental health /	616.89 How the brain lost its mind : sex, hysteria and the riddle of mental illness /	616.89 The art of body acceptance : strengthen your relationship with yourself through therapeutic creative exercises /	Panuku

Stop disruptive, negative thoughts at their root with a new method of mental control from one of the most distinguished figures in the field of CBT.

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