The dry challenge : how to lose the booze for dry January, sober October, and any other alcohol-free month / Hilary Sheinbaum ; foreword by Lo Bosworth.

Nā:

Sheinbaum, Hilary [author.]

Momo rauemi: Text

TextKaiwhakaputa: New York, NY : Harper Design, an imprint of HarperCollins Publishers, 2020Whakaahuatanga: 224 pages : color illustrations ; 21 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9780062937704
0062937707

Tētahi atu taitaia:

How to lose the booze

Ngā marau:

DDC classification:

613.81 23

LOC classification:

HV5278 .S48 2020

Summary: "Entertainment and lifestyle expert Hilary Sheinbaum explores the incredible health benefits our bodies, minds, and souls undertake by ditching alcohol for a month and provides us with a comprehensive guide on navigating the Dry January and Sober October challenges"--

Ngā tūtohu mai i tēnei whare pukapuka: Kāore he tūtohu i tēnei whare pukapuka mō tēnei taitara. Takiuru ki te tāpiri tūtohu.

Ngā puringa
Momo tuemi	Tauwāhi onāianei	Kohinga	Tau karanga	Tūnga	Rā oti	Waeherepae	Ngā puringa tuemi
Nonfiction	Waverley LibraryPlus Nonfiction	Nonfiction	613.81 (Tirotirohia te whatanga(Opens below))	Wātea		I2206555

Ngā puringa katoa: 0

"Entertainment and lifestyle expert Hilary Sheinbaum explores the incredible health benefits our bodies, minds, and souls undertake by ditching alcohol for a month and provides us with a comprehensive guide on navigating the Dry January and Sober October challenges"--

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