Dr Libby's real food chef / Libby Weaver ; with chef Cynthia Louise.

By: Weaver, Libby, 1974- [author.]Contributor(s): Louise, Cynthia [author.]Material type: TextTextPublisher: Auckland, N.Z. : Little Green Frog Publishing, c2012Edition: International edDescription: 290 p. : col. ill. ; 25 cmISBN: 9780473222734 Other title: Real food chef | Doctor Libby's real food chefSubject(s): Cooking -- Health aspects | Cooking (Natural foods) | NutritionGenre/Form: Cookbooks.
Contents:
Breakfast -- Smoothies and drinks -- Lunch -- Snacks -- Dinner -- Dressings and condiments -- Desserts -- Extras.
Summary: "The Real Food Chef is a whole cooking system born from the desire to inspire us to eat what I call 'low human intervention food', real food the way it comes in nature. Filled with delicious, nourishing recipes, beautiful images, quotes to inspire, and food education, the Real Food Chef has been designed to enhance your quality of life and give you more energy to live the life you love. We eat, on average, 35 times a week and these eating occasions supply the cells of your body with the nutrients to give you optimal health, energy and vitality."--Publisher's description.
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Item type Current location Collection Call number Copy number Status Date due Barcode Item holds
Non Fiction South LibraryPlus
Non Fiction
Non Fiction 641.563 WEAV (Browse shelf) Available I2122792
Non Fiction Stratford
Non Fiction
Non Fiction 641.563 WEA (Browse shelf) 1 Checked out 25/08/2021 A00694210
Total holds: 0

"The Real Food Chef, RFC, The power of plant, Dr Libby."--Title page.

Breakfast -- Smoothies and drinks -- Lunch -- Snacks -- Dinner -- Dressings and condiments -- Desserts -- Extras.

"The Real Food Chef is a whole cooking system born from the desire to inspire us to eat what I call 'low human intervention food', real food the way it comes in nature. Filled with delicious, nourishing recipes, beautiful images, quotes to inspire, and food education, the Real Food Chef has been designed to enhance your quality of life and give you more energy to live the life you love. We eat, on average, 35 times a week and these eating occasions supply the cells of your body with the nutrients to give you optimal health, energy and vitality."--Publisher's description.

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