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Self-hypnosis : how to feel relaxed achieve your goals and stay motivated / Roberta M. Stacey.

by Stacey, Roberta M [author.].

Material type: Text Text; Format: regular print ; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Hāwera LibraryPlus [Call number: 154.7] (1).

Rushing woman's syndrome : the impact of a never ending to-do list on your health / Libby Weaver.

by Weaver, Libby, 1974- [author.].

Material type: Text Text; Format: print ; Nature of contents: biography; Literary form: Not fiction Publisher: Auckland, N.Z. : Little Green Frog Publishing Ltd, c2012Availability: No items available

Optimum health the Paleo way : boost energy levels, eliminate sugar cravings, reduce processed foods, find your ideal weight, develop an eating plan that works for you, sleep well & feel great / Claire Yates.

by Yates, Claire [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Wollombi, NSW : Exisle Publishing (Australia), 2013Availability: Items available for loan: Stratford [Call number: 613.71 YAT] (1).

Mindfulness for creativity : adapt, create and thrive in a frantic world / Dr Danny Penman ; [foreword by Mark Williams]

by Penman, Danny, 1966- [author.].

Material type: Text Text; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 153.35] (1).

Behind the tape : life on the police frontline / Lance Burdett with Nicola McCloy.

by Burdett, Lance [author.] | McCloy, Nicola, 1971- [author.].

Material type: Text Text; Format: print ; Nature of contents: biography; Literary form: Not fiction Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 92 BURD] (1), Stratford [Call number: 363.2 BUR] (1).

If wishes were horses / Karly Lane.

by Lane, Karly [author.].

Material type: Text Text; Format: print ; Literary form: Fiction Availability: Items available for loan: Stratford [Call number: LAN] (1), Pātea LibraryPlus [Call number: LANE] (1).

Notes on a nervous planet / Matt Haig.

by Haig, Matt, 1975- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.8522] (1), Stratford [Call number: 616.8522 HAI] (1).

Big Nate. thunka, thunka, thunka / by Lincoln Peirce.

by Peirce, Lincoln [author,, illustrator.].

Series: Peirce, Lincoln, Big Nate: Material type: Text Text; Format: print ; Literary form: Fiction ; Audience: Juvenile; Other title: Thunka, thunka, thunka.Availability: Items available for loan: Waverley LibraryPlus [Call number: INDIE] (1), Manaia LibraryPlus [Call number: INDIE] (1), Eltham LibraryPlus [Call number: INDIE] (1).

The hacking of the American mind : the science behind the corporate takeover of our bodies and brains / Robert H. Lustig.

by Lustig, Robert H [author.].

Edition: First trade paperback edition.Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: New York, New York : Avery, 2018Copyright date: ©2017Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 658.834] (1).

Craig & Fred : a marine, a stray dog, and how they rescued each other / Craig Grossi.

by Grossi, Craig [author.].

Edition: First William Morrow paperback edition.Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York, NY : William Morrow, 2018Other title: Craig and Fred.Availability: Items available for loan: Manaia LibraryPlus [Call number: 92 GROS] (1).

The wellness mama 5-step lifestyle detox : the essential DIY guide to a healthier, cleaner, all-natural life / Katie Wells [creator of WellnessMama.com].

by Wells, Katie [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Harmony Books, [2018]Availability: Items available for loan: Pātea LibraryPlus [Call number: 613] (1).

Ten to zen : ten minutes a day to a calmer, happier you / Owen O'Kane.

by O'Kane, Owen [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: London : Bluebird Books for Life, 2018Availability: Items available for loan: Eltham LibraryPlus [Call number: 616.891] (1).

Undo it! : how simple lifestyle changes can reverse most chronic diseases / Dean Ornish, MD, and Anne Ornish.

by Ornish, Dean [author.] | Ornish, Anne [author.].

Edition: First edition.Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: New York : Ballantine Books, [2019]Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 616.044] (1).

Reverse your diabetes in 12 weeks : the scientifically proven program to avoid, control, and turn around your diabetes / George L. King, M.D., with Royce Flippin.

by King, George, 1950- [author.] | Flippin, Royce [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: New York, NY : Workman Publishing, [2016]Copyright date: ©2016Other title: Reverse your diabetes in twelve weeks.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 616.4624] (1).

The secret therapy of trees : harness the healing energy of forest bathing and natural landscapes / Marco Mencagli and Marco Nieri ; translated by Jamie Richards.

by Mencagli, Marco [author.] | Nieri, Marco [author.] | Richards, Jamie [translator.].

Material type: Text Text; Literary form: Not fiction ; Audience: General; Language: English Original language: Italian Publisher: New York : Rodale Books, [2018]Copyright date: ©2018Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 615.5] (1).

The strong man : a powerful story of life under fire and one man's journey back from the brink / Grant Edwards, Australian Federal Police Commander.

by Edwards, Grant [author.] | Colvin, Andrew [writer of foreword.].

Material type: Text Text; Format: print regular print ; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult; Publisher: Cammeray, NSW : Simon Schuster, 2019Copyright date: ©2019Availability: Items available for loan: Waverley LibraryPlus [Call number: 92 EDWA] (1).

Laughter yoga : daily practices for health and happiness / Dr Madan Kataria ; foreword by Andrew Weil.

by Kataria, Madan [author.] | Weil, Andrew [author of introduction, etc.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: London : Yellow Kite, 2020Copyright date: ©2020Availability: Items available for loan: Eltham LibraryPlus [Call number: 152.42] (1).

Emotional inflammation : discover your triggers and reclaim your equilibrium during anxious times / Lise Van Susteren, MD, and Stacey Colino.

by Susteren, Lise van [author.] | Colino, Stacey [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Boulder, Colorado : Sounds True, 2020Availability: Items available for loan: Pātea LibraryPlus [Call number: 152.4] (1).

Burnout survival kit / Imogen Dall.

by Dall, Imogen [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: London, UK : Bloomsbury, 2020Copyright date: ©2020Other title: Burnout survival kit : this book provides instant relief from modern work.Availability: Items available for loan: Waverley LibraryPlus [Call number: 158.723] (1), Stratford [Call number: 155.904 DAL] (1).

The reckoning : our nation's trauma and finding a way to heal / Mary L Trump.

by Trump, Mary L [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: Crows Nest, NSW : Allen & Unwin, 2021Other title: Reckoning : America's trauma and finding a way to heal.Availability: Items available for loan: Hāwera LibraryPlus [Call number: 973.933] (1).

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