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Toxic stress : a step-by-step guide to managing stress / Dr Harry Barry.

by Barry, Harry [author.].

Edition: Revised and updated edition.Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Pātea LibraryPlus [Call number: 155.9] (1).

Stress less : a little guide to finding peace of mind / Hannah Bowstead.

by Bowstead, Hannah [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Chichester : Vie, 2023Availability: Items available for loan: Pātea LibraryPlus [Call number: 158.1] (1).

Beating stress and anxiety / Honor Head ; illustrated by Roberta Terracchio.

by Head, Honor [author.] | Terracchio, Roberta [illustrator.].

Series: Head, Honor, Your mind matters: Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Juvenile; Publisher: London : Franklin Watts, 2019Availability: Items available for loan: Pātea LibraryPlus [Call number: 158 HEALTH] (1), Hāwera LibraryPlus [Call number: 616 HEALTH] (1).

Healing herbal teas : learn to blend 101 specially formulated teas, stress management, common ailments, seasonal health, immune support / Sarah Farr.

by Farr, Sarah [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: North Adams, MA : Storey Publishing, 2016Availability: Items available for loan: Pātea LibraryPlus [Call number: 615.321] (1).

Caring for a loved one with dementia : a mindfulness-based guide for reducing stress and making the best of your journey together / Marguerite Manteau-Rao, LCSW.

by Manteau-Rao, Marguerite [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., c2016Availability: Items available for loan: Pātea LibraryPlus [Call number: 616.83] (1).

Be your best you / Honor Head.

by Head, Honor [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Juvenile; Publisher: London : Franklin Watts, 2021Other title: Be your best you : how to manage your mental health, your time on social media and beat stress and anxiety.Availability: Items available for loan: Pātea LibraryPlus [Call number: 158 HEALTH] (1).

Perform under pressure / Dr. Ceri Evans.

by Evans, Ceri [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Auckland, N.Z. : HarperCollins Publishers, 2019Other title: Perform under pressure : change the way you feel, think and act under pressure.Availability: Items available for loan: Pātea LibraryPlus [Call number: 158.1] (1).

Emotional inflammation : discover your triggers and reclaim your equilibrium during anxious times / Lise Van Susteren, MD, and Stacey Colino.

by Susteren, Lise van [author.] | Colino, Stacey [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Boulder, Colorado : Sounds True, 2020Availability: Items available for loan: Pātea LibraryPlus [Call number: 152.4] (1).

What we find / Robyn Carr.

by Carr, Robyn [author.].

Edition: First Australian paperback edition.Series: Carr, Robyn, Sullivan's Crossing: book 1.Material type: Text Text; Format: print ; Literary form: Novels ; Audience: Adult; Availability: Items available for loan: Pātea LibraryPlus [Call number: CARR] (1).

Winter express : easy & delicious comfort food ready in a flash / editorial & food director, Pamela Clark.

by Clark, Pamela [editor.].

Material type: Text Text; Format: print ; Literary form: Not fiction Other title: Express.Availability: Items available for loan: Pātea LibraryPlus [Call number: 641.555] (1).

Anxiety and panic : how to reshape your anxious mind and brain / Dr Harry Barry.

by Barry, Harry [author.].

Edition: Revised and updated edition.Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Pātea LibraryPlus [Call number: 616.8522] (1).

Be your own leader : at home and at work / Chantal Smedts, Anneliese Monden.

by Smedts, Chantal [author.] | Monden, Anneliese [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: Tielt : Lannoo, 2017Availability: Items available for loan: Pātea LibraryPlus [Call number: 158.1] (1).

Nourishing you : live a nourished life with mindfulness, self-love & recipes that make you feel great / Caralee Fontenele ; photography Jo Anderson.

by Fontenele, Caralee [author.] | Anderson, Jo [photographer.].

Material type: Text Text; Format: print ; Literary form: Not fiction Copyright date: [Unknown] : Caralee Fontenele, 2020Availability: Items available for loan: Pātea LibraryPlus [Call number: 641.5636] (1).

If wishes were horses / Karly Lane.

by Lane, Karly [author.].

Material type: Text Text; Format: print ; Literary form: Fiction Availability: Items available for loan: Stratford [Call number: LAN] (1), Pātea LibraryPlus [Call number: LANE] (1).

The wellness mama 5-step lifestyle detox : the essential DIY guide to a healthier, cleaner, all-natural life / Katie Wells [creator of WellnessMama.com].

by Wells, Katie [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Harmony Books, [2018]Availability: Items available for loan: Pātea LibraryPlus [Call number: 613] (1).

The registrar / Janakiramanan Neela.

by Janakiramanan, Neela [author.].

Material type: Text Text; Format: regular print ; Literary form: Novels ; Audience: Adult; Publisher: Crows Nest, NSW : Allen & Unwin, 2022Copyright date: ©2022Availability: Items available for loan: Hāwera LibraryPlus [Call number: JANA] (1), Pātea LibraryPlus [Call number: JANA] (1).

Vagabond / Gerald Seymour.

by Seymour, Gerald [author.].

Material type: Text Text; Literary form: Fiction ; Audience: Adult; Availability: Items available for loan: Pātea LibraryPlus [Call number: SEYM] (1), Stratford [Call number: SEY] (1).

The telomere effect : a revolutionary approach to living younger, healthier, longer / Elizabeth Blackburn, PhD, Elissa Epel, PhD.

by Blackburn, Elizabeth H. (Elizabeth Helen), 1948- [author.] | Epel, Elissa [author.].

Edition: First edition.Material type: Text Text; Format: print ; Literary form: Not fiction Availability: Items available for loan: Pātea LibraryPlus [Call number: 572.87] (1).
  (1 poti)
The energy guide : a step-by-step plan to finding the energy you need to flourish / Dr Libby Weaver.

by Weaver, Libby, 1974- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Pātea LibraryPlus [Call number: 641.5637] (1), Stratford [Call number: 641.563 WEA] (1).

The inner voice : the making of a singer / Renée Fleming.

by Fleming, Renée [author.].

Material type: Text Text; Format: print ; Nature of contents: biography; Literary form: Not fiction Publisher: New York : Penguin Books, 2005Availability: Items available for loan: Pātea LibraryPlus [Call number: 92 FLEM] (1).

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