I whakahoki tō rapu i te 17 hua.

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The essential guide to intermittent fasting for women : balance your hormones to lose weight, lower stress, and optimise health / Megan Ramos ; foreword by Dr. Jason Fung.

by Ramos, Megan [author.] | Fung, Jason [author.].

Material type: Text Text; Format: regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: Brunswick, Victoria : Scribe Publications, [2023]Copyright date: ©2023Other title: Intermittent fasting for women..Availability: Items available for loan: Waverley LibraryPlus [Call number: 613.25] (1).

Lift your mood with power foods : more than 150 healthy foods and recipes to change the way you think and feel / Christine Bailey.

by Bailey, Christine, 1970- [author.].

Material type: Text Text; Format: regular print ; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Hāwera LibraryPlus [Call number: 613.2] (1).

Optimum health the Paleo way : boost energy levels, eliminate sugar cravings, reduce processed foods, find your ideal weight, develop an eating plan that works for you, sleep well & feel great / Claire Yates.

by Yates, Claire [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Wollombi, NSW : Exisle Publishing (Australia), 2013Availability: Items available for loan: Stratford [Call number: 613.71 YAT] (1).

The wellness mama 5-step lifestyle detox : the essential DIY guide to a healthier, cleaner, all-natural life / Katie Wells [creator of WellnessMama.com].

by Wells, Katie [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Publisher: New York : Harmony Books, [2018]Availability: Items available for loan: Pātea LibraryPlus [Call number: 613] (1).

Biohack your brain : how to boost cognitive health, performance & power / Dr. Kristen Willeumier with Sarah Toland ; [foreword by Dr. Keith L. Black].

by Willeumier, Kristen [author.] | Toland, Sarah [author.] | Black, Keith, 1957- [writer of foreword.].

Edition: First William Morrow paperback edition.Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: New York : William Morrow, an imprint of HarperCollins Publishers, 2021Availability: Items available for loan: Hāwera LibraryPlus [Call number: 612.82] (1).

Don't quit sugar : why sugars are important for your health / Cassie Platt.

by Platt, Cassie [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Sydney, N.S.W. : Hachette Australia, 2013Other title: Do not quit sugar.Availability: Items available for loan: Stratford [Call number: 613.283 PLA] (1).

Dr Libby's the calorie fallacy / Libby Weaver.

by Weaver, Libby, 1974- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction Other title: Calorie fallacy..Availability: Items available for loan: Stratford [Call number: 613.23 WEA] (1).
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You beauty! : a manual to creating a better you, every single day / Tiffiny Hall.

by Hall, Tiffiny [author.].

Material type: Text Text; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Hāwera LibraryPlus [Call number: 613.25] (1).

The energy guide : a step-by-step plan to finding the energy you need to flourish / Dr Libby Weaver.

by Weaver, Libby, 1974- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Availability: Items available for loan: Pātea LibraryPlus [Call number: 641.5637] (1), Stratford [Call number: 641.563 WEA] (1).

The happy balance : the original plant-based approach for hormone health / Megan Hallett, Nicole Jardim.

by Hallett, Megan [author.] | Jardim, Nicole [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : White Lion Publishing, 2019Availability: Items available for loan: Pātea LibraryPlus [Call number: 613.2] (1).

The feel good guide : easy steps towards a happier, more fulfilled you / Matilda Green

by Green, Matilda [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Auckland, New Zealand : Allen & Unwin , 2019Availability: Items available for loan: Waverley LibraryPlus [Call number: 613] (1).

Good to go : how to eat, sleep and rest like a champion / Christie Aschwanden.

by Aschwanden, Christie [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Pan Books, 2019Copyright date: ©2019Availability: Items available for loan: Stratford [Call number: 613.7 ASH] (1).

How not to diet : the groundbreaking science of healthy, permanent weight loss / Michael Greger, M.D., FACLM.

by Greger, Michael [author.].

Material type: Text Text; Format: regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Bluebird Books, 2019Copyright date: ©2019Availability: No items available

We're hungry! : batch cooking your family will love / Ciara Attwell.

by Attwell, Ciara [author.].

Material type: Text Text; Format: regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: London : Lagom, [2021]Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 641.555] (1).

Vibrant botanicals : transformational recipes using adaptogens & other healing herbs / Jennifer McGruther.

by McGruther, Jennifer [author.].

Edition: First edition.Material type: Text Text; Format: print regular print ; Literary form: Not fiction ; Audience: Adult; Publisher: California : Ten Speed Press, 2021Availability: Items available for loan: Ōpunakē LibraryPlus [Call number: 641.302] (1).

No apologies : a guilt-free guide to ditching diet culture and rebuilding your relationship with food / Niamh Orbinski.

by Orbinski, Niamh [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Dublin : HarperCollinsIreland, 2023Availability: Items available for loan: Waverley LibraryPlus [Call number: 613.2] (1).

Dr Libby's women's wellness wisdom : what every woman needs to know / Dr Libby Weaver.

by Weaver, Libby, 1974- [author.].

Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Other title: Women's wellness wisdom | Doctor Libby's women's wellness wisdom.Availability: Items available for loan: Pātea LibraryPlus [Call number: 613.04244] (1).

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