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		Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / Mary Birch. by Birch, Mary [author.]. Material type: Text; Format: print ; Literary form: Not fiction Publisher: Sydney, NSW : Hachette Australia, 2019Availability: Items available for loan: Eltham LibraryPlus [Call number: 615.836] (1), Stratford [Call number: 615.836 BIR] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)
		The invisible load : a guide to overcoming stress & overwhelm / Dr Libby Weaver. by Weaver, Libby, 1974- [author.]. Material type: Text; Format: print regular print ; Literary form: Not fiction Publisher: [Auckland, New Zealand] : Little Green Frog Publishing Ltd, [2019]Copyright date: ©2019Other title: Invisible load..Availability: Items available for loan: Eltham LibraryPlus [Call number: 158.1] (1), Hāwera LibraryPlus [Call number: 158.1] (1). Whakarite puringa Log in to add tags Tāpiritia ki te kāta (tango)

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