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Mental fitness : build your mind for strength and resilience every day / Dr. Paul Wood.

by Wood, Paul, Dr [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Auckland : HarperCollinsPublishers, 2021Availability: Items available for loan: Stratford [Call number: 616.89 WOO] (1), Hāwera LibraryPlus [Call number: 616.89] (1).

How we grow through what we go through : self-compassion practices for post-traumatic growth / by Christopher Willard, PsyD.

by Willard, Christopher (Psychologist) [author.].

Material type: Text Text; Format: print regular print ; Literary form: Not fiction Publisher: Boulder, CO : Sounds True, 2022Copyright date: ©2022Availability: Items available for loan: Eltham LibraryPlus [Call number: 158.1] (1).

Can't hurt me : master your mind and defy the odds / David Goggins.

by Goggins, David, 1975- [author.].

Edition: Clean Edition.Material type: Text Text; Format: print regular print ; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult; Publisher: [Austin, Texas] : Lioncrest Publishing, [2020]Copyright date: ©2020Other title: Cannot hurt me.Availability: Items available for loan: Waverley LibraryPlus [Call number: 158.1] (1), Ōpunakē LibraryPlus [Call number: 158.1] (1).

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