Ngā hua
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The invisible load : a guide to overcoming stress & overwhelm / Dr Libby Weaver. by Weaver, Libby, 1974- [author.]. Material type:  Text; Format:
print
regular print
; Literary form:
Not fiction
Publisher: [Auckland, New Zealand] : Little Green Frog Publishing Ltd, [2019]Copyright date: ©2019Other title: Invisible load..Availability: Items available for loan: Eltham LibraryPlus
[Call number: 158.1]
(1), Hāwera LibraryPlus
[Call number: 158.1]
(1).
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Draw yourself calm : draw slow to stress less / Amy Maricle. by Maricle, Amy [author.]. Material type: Text; Format:
regular print
; Literary form:
Not fiction
; Audience:
Adult;
Publisher: Tunbridge Wells, Kent : Search Press Ltd, 2022Copyright date: ©2022Availability: Items available for loan: Kaponga LibraryPlus
[Call number: 741.2]
(1).
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Moodtopia : tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and more / Sara-Chana Silverstein, RH (AHG), IBCLC with Susan K. Golant, MA. by Silverstein, Sara-Chana [author.] | Golant, Susan K [author.]. Edition: First edition.Material type: Text; Format:
print
; Literary form:
Not fiction
Publisher: New York, NY : Da Capo Press, 2018Copyright date: ©2018Other title: Mood topia : tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and more.Availability: Items available for loan: Manaia LibraryPlus
[Call number: 616.8522]
(1).
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Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking / Dr. Caroline Leaf. by Leaf, Caroline, 1963- [author.]. Material type: Text; Format:
print
regular print
; Literary form:
Not fiction
Publisher: Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2021]Copyright date: ©2021Other title: Cleaning up your mental mess : Five simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking..Availability: Items available for loan: Hāwera LibraryPlus
[Call number: 616.89]
(1).
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Fighting invisible tigers : stress management for teens / Earl Hipp. by Hipp, Earl, 1944- [author.]. Edition: Revised & updated 4th edition.Material type: Text; Format:
print
regular print
; Literary form:
Not fiction
; Audience:
Juvenile;
Publisher: Minneapolis, MN : Free Spirit Publishing Inc., [2019]Copyright date: ©2019Availability: Items available for loan: Hāwera LibraryPlus
[Call number: 155.518]
(1).
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Be your best you / Honor Head. by Head, Honor [author.]. Material type: Text; Format:
print
regular print
; Literary form:
Not fiction
; Audience:
Juvenile;
Publisher: London : Franklin Watts, 2021Other title: Be your best you : how to manage your mental health, your time on social media and beat stress and anxiety.Availability: Items available for loan: Pātea LibraryPlus
[Call number: 158 HEALTH]
(1).
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The secrets we hide : surviving PTSD/MST / Paula Andonie. by Andonie, Paula [author.]. Material type: Text; Format:
print
regular print
; Nature of contents:  ; Literary form:
Not fiction
Publisher: [Place of publication not identified] : Paula Andonie, [2021]Copyright date: ©2021Other title: Surviving PTSD/MST | Surviving Post-traumatic stress disorder/Military sexual trauma.Availability: Items available for loan: Kaponga LibraryPlus
[Call number: 92 ANDO]
(1).
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